Barbecued Udon with Grilled Plum and Broccoli

Barbecued Udon Noodles with Grilled Plum and Broccoli Stalks I did not include amounts for the ingredients because it’s really up to your tastes and how much vegetable/noodle ratio you prefer.  These particular vegetables coupled with the grilled plums are fabulous for flavor, color and texture with the barbecue sauce. Ingredients: Udon noodles  plums, cut [...]

Read Full Post »

Amber’s Favorite Broccoli

  This is one of the easiest and fastest dishes to put together on this planet.  It’s also one of the most delicious.  H’s sister loves this meal so much I made it twice for her when she visited this past year and named it in her honor.  The orange zest adds an unexpected pop of  flavor that [...]

Read Full Post »

Multigrain Broccoli Casserole

Multigrain Broccoli Casserole Because mustard is in the same family as broccoli the two flavors compliment one another really well.  Toss in a bit of dill and some cheesy flavored nutritional yeast and a great tasting casserole is right there…nearly on your table. Ingredients: 2 cups Fine Multi Grains [You could substitute a short-grained brown rice.  [...]

Read Full Post »

Creamed Broccoli Soup

  Creamed Broccoli Soup for Two This will yield two large dinner-sized bowls of soup.  Serve with some crusty bread to mop up the bottom of the bowl.  You can easily adjust the consistency of this soup by adding more or less water.   I wanted mine to be thick and have just enough oil and cream [...]

Read Full Post »

VoTM: Broccoli

Broccoli is one of those amazing cruciferous superfoods that dwells in the same botanical family as the dark leafy greens kale and collards.   In fact, it has been described as the most super of all vegetable foods.  It’s packed full of vitamin C and beta carotene, contains folic acid and selenium and is a fantastic source of non-dairy [...]

Read Full Post »

Chickpea Cutlets, Caesar Salad, and Steamed Broccoli

The exciting life of being a resident doesn’t afford me much time to cook.  Usually, I bake, because I seem to have better luck baking than cooking.  D’s the chef; I’m the baker.  However, I like to do my part when I can, and I’d rather not leave cooking for just special occasions.  My goal [...]

Read Full Post »