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Archive for January 17th, 2011

 

This makes a really nice quick and easy lunch or dinner entrée.  When cut into smaller triangular pieces and paired with some spicy cocktail sauce, they make a great appetizer. 

 

Sesame Bay Tofu Points

Ingredients:

1 block firm tofu

½ cup sesame seeds [I prefer to use un-hulled seeds because they have a greater nutritional content]

¼ cup rice flour

2 T Old Bay Seasoning, divided

1 T ground flax seed

½ cup water

neutral oil for pan searing [I used rice bran oil]

Directions:

Blend water, flax seed meal and 1 T of Old Bay together.  Transfer to a bowl and set aside to thicken.

Mix the rice flour and remaining 1 T of Old Bay together and pour onto a plate.

Pour the sesame seeds onto another plate or wide-mouthed bowl.

Cut the tofu into ½ -inch thick slices and then cut diagonally to create two triangular pieces from each slice.  Dredge in the seasoned rice flour and then dip into the flax seed slurry.  Dredge through sesame seeds to coat fully.

Pan sear over medium heat until the tofu is heated through.  Take care not to burn the seeds by adjusting the temperature accordingly.

 

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