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Archive for July 4th, 2011

This is a simple and delicious rice dish that’ll become a favorite.  It has wonderful flavors and a variety of textures that keeps it interesting until the last bite.  It also just happens to contain some ingredients that are powerful antioxidants/anti-inflammatories such as turmeric, chile peppers, and ginger.

 

Lime Rice

[Serves 4]

Ingredients:

1 cup brown basmati rice

⅓ cup raw cashews

¼ cup yellow split peas

2 spring onions, sliced

1 T fresh ginger, finely diced

2 cloves garlic, sliced

1 T unsweetened dried shredded coconut

½ tsp turmeric

Juice and zest of one lime

1 dried chile [I used a Chile de árbol]

2 tsp coconut oil

Directions:

Rinse rice and split peas under running water in a colander.  Drain well and transfer to a heated pot on the stove over medium high heat.  Add the chile pepper.  Stir frequently until the rice begins to dry and pop.  Add water to cover by a couple of inches.  Bring to a simmer and cook for 15 minutes.  Drain in a colander.  Reserve the chile pepper.

Return the pot to the stove and add the coconut oil.  Sauté the onions, ginger, garlic and finely diced reserved chile pepper for a couple of minutes.  Add the turmeric, dried coconut and lime zest.  Add the cooked rice and peas, cashews and lime juice.  Stir until the rice is well coated.

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